Functional metabolic support while utilizing GLP-1 Therapies

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Written from a functional wellness and nursing perspective, this book focuses on physiological support — not restriction — and offers practical guidance for responding to the body with structure, nourishment, and awareness during appetite suppression.

• Why protein matters when appetite is reduced
   
• How hydration and electrolytes affect energy and digestion
   
• How to protect muscle and metabolic capacity
   
• Why fatigue, constipation, hair shedding, and plateaus occur
   
• How to support the body when hunger cues are unreliable

This guide is for educational and informational purposes only. It does not provide medical advice or replace care from a licensed healthcare professional.